Celebrities are a constant source of influence with regards to how we believe we should look. Whether it be Justin Bieber’s hair or Brad Pitt’s style, megastars such as these are who we look to for inspiration. The same can be said for fitness. If a celebrity claims to be a fan of a certain piece of equipment, the ubiquitous Peloton or Mirror, for example, then you can expect sales to see a significant spike.
But if you’re seeking levels of strength akin to special forces commandos, or you’re on a mission to lose the excess you happily munched during lockdown, the solution could be a lot simpler than switching up your diet or putting yourself through bizarrely convoluted workouts.
Weighted vests – which closely resemble special forces bulletproof vests (and can be made from similar tough and rugged materials) – are a simple yet effective piece of equipment that you can don for your morning walk or run, or rock at the gym when performing certain exercises to help…